03.12.10

Breakfast:
1/2 cup blackberries (31 calories)
1/2 cup blueberries (41 calories)
1 cup 2% cottage cheese (203 calories)
1 mug unsweetened green tea (2 calories)
Calorie total: 277

Mid-morning pick-me-up:
1 mug organic chai tea with 1/4 cup skim milk (23 calories)
Calorie total: 23

Lunch:
1 piece pita bread (cut into wedges) (140 calories)
2 tbsp. hummus (50 calories)
1 banana (72)
Calorie total: 262

Snack:
1 organic granola bar (140 calories)
Calorie total: 140

CALORIE TOTAL: 702